Welcome to the Balanced Body Mind coaching program. If you are under the gold or platinum program, you will be guided through aspects of the program and informed as to what steps you need to take. 

For those of you who did not want to be coached. I have tried to provide an overview of the considerations that are used in the platinum program where certain nuances and potential blocking factors can be resolved. Within each section there is an overview video that you can follow to give you tips and experiments to help you get the most from the program. 

The Facebook forum is moderated by myself, so feel free to join the forum and ask as many questions as you need. My number one piece of advice would be to not rush the program. Most full time coaching clients rarely complete the program in ten weeks, due to ongoing experimentation and finding out what works for them. 

You can simply start by filling in the NAQ questionnaire to give you a starting point, that you can review after 5 weeks of the program.

I am really looking forward to helping you to get where you want to be.